Neck pain is a common complaint. It affects two-thirds of the population at some point in life. Several causes may underlie the pain, one example being cervical stenosis.
In cervical stenosis, true narrowing occurs in the cervical vertebrae where nerves pass through. What symptoms can all this entail and how chiropractic can contribute to their recovery? We’ll tell you in this blog.
What is cervical stenosis?
The spine consists of individual vertebrae, between which the spinal cord runs. The spinal cord forms the connection between the brain and nerves throughout the body.
With cervical stenosis, the space between the vertebrae in the neck becomes smaller. This can cause the nerves that run here to become compressed, which in turn can cause a variety of symptoms. In addition to the nerves, local blood vessels may also be stressed.
What are the possible causes of cervical stenosis?
Cervical stenosis can occur in several ways. First, arthritis may underlie spinal stenosis. In this case, there is inflammation of the joints, leaving less space between the vertebrae.
In addition, osteoarthritis may be the cause. Wear and tear then occurs to the cartilage covering the vertebrae. This can cause the intervertebral discs to sag and the vertebrae to protrude. Osteoarthritis is most common later in life.
Another possible cause is an abnormality of the spine. Consider a curvature of the spine, also known as scoliosis. This can be congenital or occur later in life.
Finally, an accidental injury to the neck can lead to a narrowing of the space between the vertebrae. Damage to the tissues around the spine then occurs, taking up more space.
What are the symptoms of cervical stenosis?
When your spinal cord is compressed by a narrowing, it can cause various symptoms. First, you may experience shooting pains in your arms and shoulders, which may radiate to your legs. In addition, you may have pain while walking and experience decreased sensation or strength in your arms, legs or feet.
Finally, dizziness, balance problems and fatigue are common symptoms of cervical stenosis.
How can chiropractic help treat cervical stenosis?
Chiropractic is a beneficial treatment method because it can prevent the use of medication as well as surgery. Chiropractic is based on the idea that limited range of motion of the spine can lead to pain and reduced function as nerves become pinched (subluxation).
Through chiropractic treatment, this range of motion can be restored, which will reduce the symptoms.
A chiropractor can use several techniques to treat the symptoms of cervical stenosis. The most common techniques are manipulations, mobilizations and exercise therapy. Through manipulations and mobilizations of the spine, inflammation and tension in the neck can be addressed, relieving pain.
In addition, manipulations can help relieve pressure on nerves and blood vessels. Exercise therapy can help improve range of motion by promoting flexibility and strength of the neck
Our care for cervical stenosis at chiropractic practice TOPCHIRO
Our chiropractors will create a personalized recovery plan based on your symptoms. Then we will guide you in this, in order to address the complaints in the most effective way.
Still have questions or want to begin your recovery? Then contact us with no obligation!