Lifestyle services

Home Office Ergonomics

Enhance your home workspace with our expert ergonomic guidance. We provide customized solutions to improve posture, minimize strain, and boost overall well-being while working remotely.

Functional gait assessment

As part of your initial comprehensive assessment, we may need to review your gait, which is essentially how you walk and move. We will also examine your standing posture to identify any imbalances or misalignments. This helps us understand the stresses and patterns your body encounters during daily activities.

Lifestyle advice

We refer to it as a “Chiropractic Lifestyle” because we believe in a collaborative health partnership between our team and you. This means we provide the best chiropractic care in the clinic, and you follow through with our recommendations at home. Our lifestyle advice may include:

• Health education workshops
• Tips for better sleep hygiene and relaxation techniques
• Nutrition and exercise guidance for overall well-being
• Mindfulness and meditation practices to reduce stress
• Resources for maintaining a healthy lifestyle